JustMVG
Aquarius
Redeemed
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Posts: 324
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Post Rank: 78
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Posted: Feb. 24 2004,11:03 pm |
Post # 22 |
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I just wanted to say a little about the Atkins diet, i tried it some years ago, i weighed in then at 325, i drooped down to 174, i am not shitting anyone, but i worked out with weights and rode my bike each day before work, i worked the second shift so that gave me time to ride everyday, i wish i had been able to keep up that kind of workout, hell if i did i wouldn't be back up to 250, working on getting that down now too, regardless of the wife trying to sabotage my diet, damn she's a good cook though, oh well, any way Atkins works i will swear to that, but i see way too much "attached" to the Atkins name and i think thats fooling too many folks and therefore they don't get the results, INSTANT!!, results they think they're going to get, it took me 11 months to drop all those pounds and four and a half years to get them back on.
Good luck to all of you trying to make it to your goal weight, it can be done, Mike VG
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7-02-2026 Three Word Post.....The Next Generation.... (Rep.#20,222) from: GoFastRacer
But they seem 2 not make me as hungry.
Back in 83 I went from 292 down to 160 which is where I still am today, it took me 9 months to do it. I went from barely walking a 1/2 mile to running 5 miles in 35 minutes in 8 months. The worst part about the whole deal was going without beer for 6 months! 
